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The Training For Trekking Podcast

Mar 26, 2024

In this episode I explore the subject of recovery and how it can make or break a training journey. 

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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: 


Mar 4, 2024

In this episode I explore how having some simple conversations can make a dramatic difference to the chance of success during a training process. 

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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: 


Feb 28, 2024

In this episode I explore how some seemingly inconsequential 'triggers' can have a cascade effect which can majorly disrupt your training. 

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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: 


Feb 26, 2024

In this episode I explore a major mistake I made in the early stages of my training (and how I turned it around). 

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Want to learn more about training for your hiking adventures?
 
Join the Training For Hiking And Trekking Facebook Group: 


Feb 21, 2024

In this episode I explore how keeping a training journal, and dedicating a small amount of time to self-reflection, can be an absolute game changer when it comes to your progress. 

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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: