Preview Mode Links will not work in preview mode

The Training For Trekking Podcast

Jan 30, 2023

For all those who have been wondering, what is going on with this podcast? Why no new episodes? Don't worry! There will be plenty more! This episode just explains what has been going on with everything :) 


Jan 2, 2023

Today I share an incredibly simple strategy which, if applied, can see some dramatic change, improvement and progression over the course of a year.

==

This week, I am opening up enrollment to my signature program, The Online Summit Program.

Specifically, I am looking for hikers who want to get strong and pain-free, so...


Jan 1, 2023

2023 is going to be a huge year of adventure! And today's episode is for any hiker who wants to kick the year off strong, and who wants to give themselves the best chance of an incredibly year of hiking :)

To find out more about the training mentioned in the episode, you can go here: 


Dec 20, 2022

In this episode I talk through a few highs and lows of this last year. And I say a heartfelt thank you to all my listeners.


Dec 7, 2022

Inside this episode I explore what is known as 'isometric training' and who a hiker might apply this into their workouts. 

=

Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: