Jan 20, 2025
If you are wanting to unlock all the amazing benefits strength development can have for your hiking, please make sure you are doing the right things!
In this episode I explore a few different areas of training
which people often say are 'strengthening' and weather they can
actually count as 'strength training'
(To be...
Jan 8, 2025
Today I talk about an incredibly important subject for any hiker who is starting the year with big training intentions.
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Want some extra help with your trainnig for hiking?
Check out the Online Summit Program here:
https://www.summitstrength.com.au/online.html
Jan 5, 2025
If you are a hiker looking to get fit, strong and resilient in
2025, we want to chat with you!
To find out more and book a call with our team, you can go here:
https://www.summitstrength.com.au/online.html
Dec 23, 2024
In this episode I reflect on a few 'red flags' which I personally had at certain points in my career.
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Dec 21, 2024
Today I have a bit of a laugh as we talk through some 'red flags' you will often see in the world of coaching.
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