Dec 28, 2020
Today, I want to say a big thank you to all of my listens for being a part of the Summit Strength community, and allowing me to do something I truly love.
Dec 21, 2020
In this episode, I share with you an incredibly powerful goal setting strategy, which can pay massive dividends over the long term.
Dec 16, 2020
In this episode, I share with you a simple strategy to help give you some insight into where you should be focusing your training to best help you on the trail.
Dec 14, 2020
In this episode I give some insight into the great debate on hiking poles. Are they a 'must carry' on the trail? Or is relying on them compromising your muscle and joint health?
Dec 9, 2020
In this episode I share with you one of the most significant tips to help your recovery, pain management and mental health, if you are on a pain prevention journey.