Jul 29, 2020
In this episode, I discuss a few specific workouts a hiker can use to increase their hiking speed.
Some people are quick hikers. Some people are slower hikers. When it comes down to it, it usually doesn't matter what pace you go. Hiking is for your pleasure. And in all honesty, as long as you are comfortable,...
Jul 27, 2020
In this episode, I explore why every hiker should be celebrating
the little wins in their training.
Jul 22, 2020
In this episode, I discuss whether or not Crossfit is a suitable training method for hikers.
A little while ago I was asked what my opinion on Crossfit for hikers was. Long story short, in most situations, I don't think it is a fantastic way of training for hiking. However, it does come with some benefits which might be...
Jul 20, 2020
Today I share five quick workouts a hiker can use when they are strapped for time or demotivated to train longer sessions.
Jul 15, 2020
In this episode, I discuss a few important questions a hiker needs to consider when searching for a personal trainer or coach to help their training.