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The Training For Trekking Podcast

Apr 8, 2021

In this episode, I share some simple training guidelines for a hiker who struggles with shoulder discomfort while hiking with a pack.

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This week, I am enrolling for my signature program, The Online Summit Program. 
 
I am looking for no more than 10 hikers who want to get strong and pain-free over the next 12 weeks,...


Apr 7, 2021

In this episode, I explore some incredibly important advice for any hiker who is looking to get the most out of their strength training.

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This week, I am enrolling for my signature program, The Online Summit Program. 
 
I am looking for no more than 10 hikers who want to get strong and pain-free over the next 12...


Apr 6, 2021

In this episode, I explore the founding reasons why I started Summit Strength (and this podcast). And I share the reasons why I decided to dedicate my entire professional life to helping hikers get fit, strong and resilient for their adventures.

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This week, I am enrolling for my signature program, The Online Summit...


Apr 5, 2021

In this episode, I explore a number of strategies a hiker can use for their training if they are incredibly short of time. And by applying these tips, you can ensure you are making the best use of every minute of your training!

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This week, I am enrolling for my signature program, The Online Summit Program. 
 
I am...


Apr 4, 2021

In this episode, I dive into a number of common mistakes I see from hikers who struggle with ankle pain on the trail. I explore why these things are an issue for so many hikers (and your ankle pain journey) and what you can do instead.

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This week, I am enrolling for my signature program, The Online Summit...