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The Training For Trekking Podcast

Sep 27, 2021

In this episode, I explore one essential ingredient in your training and hiking, if you are REALLY looking to improve.

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Want to learn more about training for your hiking adventures?
 
Join the Training For Hiking And Trekking Facebook Group: 


Sep 22, 2021

In this episode, we explore a few ideas around how a hiker or backpacker can use running as a part of their training for the trail.

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Want to learn more about training for your hiking adventures?
 
Join the Training For Hiking And Trekking Facebook Group: 


Sep 20, 2021

In this episode, I explore 2 things which I believe should be a part of every hikers training program - ESPECIALLY if you are trying to overcome pain or discomfort on the trail.

Want to learn more about training for your hiking adventures?
 
Join the Training For Hiking And Trekking Facebook Group: 


Sep 15, 2021

In this episode we dive into warm ups, and I talk through why I think a short, sharp and efficient warm up is the way to go for your training. 

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Want to learn more about training for your hiking adventures?
 
Join the Training For Hiking And Trekking Facebook Group: 


Sep 8, 2021

In this episode, I explore the effectiveness of swimming as part of a hikers training and fitness, and share a few ideas about how to incorporate it into a training program. 

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Want to learn more about training for your hiking adventures?
 
Join the Training For Hiking And Trekking Facebook Group: