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The Training For Trekking Podcast

Apr 28, 2021

In this episode, I share with you a simple classification system for training for hiking.

The intention of this system is to allow you to know exactly where your training stands (in the grand scheme of things) and know how to 'upgrade' your training if you need.


Want to get fit, strong and resilient for your hiking...

Apr 27, 2021

In this episode, I get a bit pessimistic... and we talk about when things go wrong!


Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: 

Apr 21, 2021

In today's episode, I explore an incredibly simple tactic a hiker can use to 'check-in' about their energy, their pain or their motivation.


Want to learn more about training for your hiking adventures?
Join the Training For Hiking And Trekking Facebook Group: 

Apr 19, 2021

In this episode, I interview Andrew Steven and he shares his story about how he discovered hiking, set his sights on the John Muir Trail, and lost over 100lbs in the process.


You can find Andrew, and his podcast, here:


Apr 8, 2021

In this episode, I share some simple training guidelines for a hiker who struggles with shoulder discomfort while hiking with a pack.


This week, I am enrolling for my signature program, The Online Summit Program. 
I am looking for no more than 10 hikers who want to get strong and pain-free over the next 12 weeks,...