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The Training For Trekking Podcast

Jun 28, 2021

In this episode, I answer an incredibly common question I see from hikers:

"Is running good training for hiking".

Inside I explore what running can be good for in your hiking training, what is it NOT good for and who should/shouldn't consider it in their preparations.

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Want to learn more about training for your...


Jun 23, 2021

In this episode I explore a range of strategies and actions a hiker can take to help sore and tired feet after a hike. 

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Want to learn more about training for your hiking adventures?
 
Join the Training For Hiking And Trekking Facebook Group: 


Jun 22, 2021

Inside this episode I chat with Lisa, who recently conquered an incredibly adventure on the Larapinta trail. And what makes Lisa different than the 'average' hiker, is that she is legally blind. But she didn't let this stop her!

This episode is an incredibly story of how Lisa trained, prepared and conquered a trail...


Jun 16, 2021

In this episode, I discuss how a hiker should adjust their training, when life takes a downward turn and everything gets incredibly stressful. 

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Want to learn more about training for your hiking adventures?
 
Join the Training For Hiking And Trekking Facebook Group: 


Jun 14, 2021

In this episode, I discuss a range of actions a hiker can take before, during and after hiking to prevent cramps, and help manage them when they happen. 

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Want to learn more about training for your hiking adventures?
 
Join the Training For Hiking And Trekking Facebook Group: