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The Training For Trekking Podcast

Sep 26, 2022

At certain stages in our training, our hiking and our life, we feel like a failure. Things don't go our way. And we start to beat ourselves up.

Today, I share a couple of simple ideas on how to bounce back from these days, and get moving forwards again.

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Want to get fit, strong and resilient for your...


Sep 20, 2022

In this episode I explore a few areas of consideration if you start feeling nauseous, gross or a little bit nasty, while hiking up hills. 

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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: 


TFT291: If You Get Nauseous When Hiking Up Hills

Sep 20, 2022

In this episode I explore a few areas of consideration if you start feeling nauseous, gross or a little bit nasty, while hiking up hills. 

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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: 


Sep 13, 2022

In this episode I explore 3 important lessons (relevant for your hiking and training) which I learnt in the weed before my wedding.

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This week, I am looking for five hikers who struggle with knee pain.

Specifically, I am looking for hikers who struggle with knee pain on the trail and want to make a significant...


Aug 31, 2022

In this episode I explore a tricky situation hikers often find themselves in, when they are training for a big adventure. 

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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: