Jun 14, 2023
In this episode I share a simple strategy which I have been using to help your training hikes stay consistent and enjoyable.
==
Want to
get fit, strong and resilient for your hiking
adventures?
Jun 7, 2023
In this episode I explore a piece advice which ALWAYS gets thrown around in the hiking community which drives me up the wall. So please, if you hear this, just ignore it!
==
Want to
get fit, strong and resilient for your hiking
adventures?
Jun 2, 2023
In this episode I share a simple 10 minute workout idea for any hiker who may not have time to hike or train over the weekend.
==
Want to
get fit, strong and resilient for your hiking
adventures?