Jan 28, 2026
In this episode, I explore three different pacing strategies a hiker can take for steep uphill hiking (and what my recommended approach is in most situations).
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Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program:
Jan 21, 2026
In this episode, I interview Summit Strength hiker Marika, who recently successfully completed the Kokoda Track in Papua New Guinea. Inside, she shares how she trained and prepared for this strenuous trail, and gives some insight into her experience on the trail.
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Want to get fit, strong and resilient for your...
Jan 14, 2026
In this episode, we explore why sometimes advice about limiting certain movements and activities can be detrimental to your hiking and life.
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Want to get fit, strong and resilient for your hiking
adventures?
Check out the Online Summit Program:
Jan 4, 2026
If you want to get fit, strong, and resilient for your hiking in 2026, this is for you!
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Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program:
Jan 2, 2026
In this episode, I interview Summit Strengh hiker Jodi, who recently completed an amazing Grand Canyon hiking adventure. Inside, she shares how she trained and prepared for this adventure after she was told that she might need to give up hiking.
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Want to get fit, strong and resilient for your hiking adventures?