Feb 25, 2026
In this episode, I interview Summit Strength client Wanda, who recently came off a successful summit of Kilimanjaro. Inside, she shares some insights about her inspiration for this trip, her training for this high altitude adventure and some of her experiences on the mountain.
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Want to get fit, strong and resilient...
Feb 19, 2026
In this episode, we dive into the BOLT Score, a widely recommended test in the world of breathing training. We discuss what the BOLT Score measures, its relevance for hikers and mountaineers and if and how it should be used.
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Want to get fit, strong and resilient for your hiking
adventures?
Check out the Online...
Feb 11, 2026
In this episode, we explore some slightly different episodes I will be bringing to the podcast this year (and why I have finally decided to speak about certain topics).
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Want to get fit, strong and resilient for your hiking adventures?
Check
out the Online Summit Program:
Feb 4, 2026
In this episode, I interview Summit Strength hiker Yolanda, who recently completed the Everest Base Camp Trek. Inside, she shares how she trained for this high altitude hike, and shares some of her experiences on this amazing adventure.
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Want to get fit, strong and resilient for your hiking adventures?
Check out the...