Mar 25, 2026
In this episode, I bring some common sense to one of the more silly debates in the world of training for hiking.
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Mar 18, 2026
In this episode, we explore the idea of carbon dioxide tolerance training for hikers and mountaineers.
You will learn:
- What carbon dioxide tolerance training is (and the theories on why it can be beneficial for exercise performance)
- The potential benefits of carbon dioxide tolerance training for hikers and...
Mar 11, 2026
In this episode, I explore the number one mistake a hiker can make when preparing for a big hiking adventure (and what to do instead).
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Mentioned in this episode: https://www.summitstrength.com.au/blog/how-to-plan-your-training-hikes
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Want to get fit, strong and resilient for your hiking adventures?
Check out...
Mar 4, 2026
In this episode, we talk about simulated altitude gyms. And we explore a few of the claims people often make about this training, which can be VERY misleading to aspiring high altitude hikers, as well as a few of the actual benefits of this type of training.
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Want to get fit, strong and resilient for your...