Oct 14, 2020
In this episode, I interview expert coach Katie, who
specialises in helping outdoor enthusiasts build strength so that
have the confidence to conquer their next adventure.
Inside she shares some great insights around her philosophies
around training, training for hiking, snowboarding and climbing,
weight loss and much, much more.
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Facebook group: https://facebook.com/groups/kpxfitness
Instagram: https://instagram.com/kpxfitness
YouTube exercise demos: https://youtube.com/c/kpxfitness
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Want to learn more about training for your hiking
adventures?
Join the Training For Hiking And Trekking Facebook
Group: https://www.facebook.com/groups/trainingforhikingandtrekking/