May 26, 2021
In this episode, I share a simple daily checklist to keep on top
of, to help improve your performance, comfort, and recovery on your
hiking adventures.
These are the exact actions I will be aiming to do each day while I
am hiking a section of the Larapinta Trail.
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Want to learn more about training
for your hiking adventures?
Join the Training For Hiking And Trekking Facebook
Group: https://www.facebook.com/groups/trainingforhikingandtrekking/