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The Training For Trekking Podcast


Apr 11, 2022

In this episode I explore why a certain element of consistency in your training is CRUCIAL if you are seriously wanting to improve your fitness, strength or resilience (to best help you on your adventures).

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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html