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The Training For Trekking Podcast


Sep 26, 2022

At certain stages in our training, our hiking and our life, we feel like a failure. Things don't go our way. And we start to beat ourselves up.

Today, I share a couple of simple ideas on how to bounce back from these days, and get moving forwards again.

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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html