Feb 12, 2025
In this episode we explore a few ingredients which go into the 'secret sauce' of overcoming knee pain (and other type of pain) for your hiking adventures.
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If you are a hiker who struggles with knee pain, and are
interested in exploring what a specific and structured program can
do for you, email me at rowan@summitstrength.com.au
with the words "I'm interested'.
From there we can have a chat, and see if and how one of our
options may be right for you.