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The Training For Trekking Podcast

Aug 31, 2022

In this episode I explore a tricky situation hikers often find themselves in, when they are training for a big adventure. 

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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: 


Aug 24, 2022

In this episode I explore 5 big lessons which have shaped my approach to training, coaching and guiding hikers (which I have learnt over my 5 years of exclusively raining hiker). 

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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: 


Aug 18, 2022

In this episode, I interview adventure coach Bekki Rupp, who shares some insights into how she helps her clients build strength, stamina and confidence so they can make the most of their adventures and life!

You can find more from Becki here:

Website: https://trailblazerwellness.com

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Aug 11, 2022

In this episode, I dive into how a hiker can get fit for the Overland Track.   

This episode is split into two halves. In the first half, I interview Andrea about her experience on the Overland Track. And she explores her journey on the trail, and talks about some of the challenges she faced on this fantastic...


Aug 3, 2022

Should hikers be worried about using static stretching in their training? Is it something which will negatively effect your recovery? And is it something you should be worried about? 

In this episode I explore a few thought on static stretching, and how it can fit into a hikers training journey. 

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Want to learn more...