Mar 26, 2025
A few times a year I get asked by a hiker "I am going on a big hiking trip with my kids. What can I do to help them prepare"?
Inside this episode, I explore my thoughts on the subject, and where I believe is best to put your focus"
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Mar 19, 2025
Have you ever considered using generative AI to help your
training for hiking? Well, if so, this episode is for you!
Inside, I explore a few things you need to be aware of if you are
going down this route.
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Mar 6, 2025
In this episode, I share two simple mindset tips that can make a dramatic difference in your performance and mental state when training and hiking.
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This week, we are looking for hikers to join our signature program, The Online Summit Program.
If you have a big adventure in your sights this year, or you want to get...
Mar 5, 2025
In this episode, I share two simple recovery tips to help your body and mind bounce back in between days of training and hiking.
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This week, we are looking for hikers to join our signature program, The Online Summit Program.
If you have a big adventure in your sights this year, or you want to get on top of an ache...
Mar 4, 2025
In this episode, I share two effective tips to upgrade your cardio training (to best help your hiking adventures).
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This week, we are looking for hikers to join our signature program, The Online Summit Program.
If you have a big adventure in your sights this year, or you want to get on top of an ache or pain that is...