Aug 31, 2020
In today's episode, I
explore why hikers need to be realistic about their training
expectations (if they want to be successful over the long
term).
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Join the Training For Hiking And
Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/
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Want to get fit, strong and resilient for
your hiking adventures?
Check out the Online Summit
Program: https://www.summitstrength.com.au/online.html