Preview Mode Links will not work in preview mode

The Training For Trekking Podcast


Dec 9, 2020

In this episode I share with you one of the most significant tips to help your recovery, pain management and mental health, if you are on a pain prevention journey.

==

Want to learn more about training for your hiking adventures?
 
Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/