Feb 22, 2021
In this episode, I share with you some of my personal
experiences on the trail. And the differences I feel when I am in
good condition (and am feeling fit, strong and prepared) and when I
am out of condition.
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Want to learn more about training for your hiking
adventures?
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Want to get fit, strong and resilient for
your hiking adventures?
Check out the Online Summit
Program: https://www.summitstrength.com.au/online.html