Apr 28, 2021
In this episode, I share with you a simple classification system
for training for hiking.
The intention of this system is to allow you to know exactly where
your training stands (in the grand scheme of things) and know how
to 'upgrade' your training if you need.
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Want to get fit, strong and resilient for
your hiking adventures?
Check out the Online Summit
Program: https://www.summitstrength.com.au/online.html