Sep 23, 2019
In this episode, I discuss some quick strategies and tactics a
hiker or trekker can apply to overcome many common problems on the
While consistency, time and patience should be the cornerstone of overcoming any problem a hiker may be facing (in areas such as fitness, injury prevention, nutrition etc) sometime people just want solutions now... which is fair enough!
So today I share with you a few easy (and quick!) solutions to a
few very common hiking problems.
You will learn:
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