Preview Mode Links will not work in preview mode

The Training For Trekking Podcast


Dec 17, 2021

In this episode I share a simple strategy a hiker can use, to help maintain their training, and manage their stress, over a busy holiday period. 

=

Want to learn more about training for your hiking adventures?
 
Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/