Preview Mode Links will not work in preview mode

The Training For Trekking Podcast


Jun 8, 2022

In this episode I discuss something which I have coined 'the worm' (which is a very common issue many hikers struggle with when faced with steep elevation and heavy packs). 

==

Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html