Jan 19, 2024
In this episode I begin a new mini-series for the podcast, where I explore 20 lessons which I learnt from 20 weeks of training. And I talk about how they relate to training for hiking and other adventures.
In this first episode, I explore the concept of 'knowing your why'.
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Want to
get fit, strong and resilient for your hiking
adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html