Apr 27, 2020
In this episode, I chat to longtime listener Glenn and he
shares some great insights around his approach to physical
preparation for hiking, balancing his passion for the trail and a
young family as well as his super interesting approach to judging
progress over time.
You will learn:
- Learn how Glenn discovered hiking late in life as an avenue for fitness, health, weight loss and fun
- How Glenn balances his training and hiking with his busy work life and a young family
- How to identify areas of weakness in your hiking performance
- A fantastic way of judging training and fitness progress over time
==
Want to get fit, strong and pain-free for your hiking
adventures?
Check out
our Online Training For Hiking