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The Training For Trekking Podcast


May 18, 2020

In this episode, I interview online client Nicola and we explore how she trained for the Hump Ridge track when her physio told her to avoid walking for the final months before her trip.

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Need some help getting ready for a significant hike?

Check out our Online Training For Hiking: https://www.summitstrength.com.au/online-training.html