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The Training For Trekking Podcast

Nov 30, 2020

In this episode, I dive into a number of common mistakes I see from hikers who struggle with knee pain. We explore strength training, mobility work, cardio/conditioning, gear and mindset.

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I'm currently enrolling for my Hikers Knee Prevention Program and looking for hikers who struggle with knee pain and what to get...


Nov 29, 2020

Knee pain is the #1 issue I hear from hikers. In this episode, I explore a few reasons why that is the case.

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I'm currently enrolling for my Hikers Knee Prevention Program and looking for hikers who struggle with knee pain and what to get strong and pain-free over the next 12 weeks, so they can conquer every...


Nov 25, 2020

In this episode, I interview online client Dennis, and we discuss his background in hiking, his training with Summit Strength and how he has been dealing with a recent major injury.

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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: 


Nov 23, 2020

In this episode, I discuss one big mistake I see from hikers again and again, when they return from an injury or rehab process.

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Want to learn more about training for your hiking adventures?
 
Join the Training For Hiking And Trekking Facebook Group: 


Nov 18, 2020

In this episode, I give my opinion on the hiking technique known as the rest step. And I explain whether or not I recommend it to hikers who struggle going uphill.

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Want to learn more about training for your hiking adventures?
 
Join the Training For Hiking And Trekking Facebook Group: