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The Training For Trekking Podcast

Apr 20, 2022

In this episode I explore 3 simple strategies any hiker can use if they find themselves stuck in a negative thought pattern at the bottom of a steep hill. 


Want to learn more about training for your hiking adventures?
Join the Training For Hiking And Trekking Facebook Group: 

Apr 11, 2022

In this episode I explore why a certain element of consistency in your training is CRUCIAL if you are seriously wanting to improve your fitness, strength or resilience (to best help you on your adventures).


Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: