Oct 24, 2022
In this episode I share an incredibly powerful planning strategy which can make a dramatic difference to your long term consistency (and success) with your training.
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Oct 11, 2022
In this episode I explore the evolution of Summit Strength, and how we are now much more than just me (Rowan) trying to do everything...
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This week, I am opening up enrolment to our signature program, The Online Summit Program.
I am looking for hikers who want to get strong and pain-free so they can conquer...
Oct 10, 2022
In this episode I explore some
incredible benefits which can be gained from training, and put them
into context of how you will actually feel in certain sections on
the trail.
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This week, I am opening up enrolment to our signature program, The Online Summit Program.
I am looking for hikers who want to get strong and...
Oct 9, 2022
In this episode, I explore the common source of confusion we often see in the hiking world...
Is a track easy? Or is it difficult? Who should you believe?
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This week, I am opening up enrolment to our signature program, The Online Summit Program.
I am looking for hikers who want to get strong and pain-free so they can...
Oct 7, 2022
In this episode I talk to Jarred (also knows as Jaycrushesit on
Instagram and TikTok) and we discuss his recent hiking adventure on
the Pacific Crest Trail.
Inside we explore his preparation, training, the highlights and
challenges he faced on the trail, and also his plans for the
future.
A must listen for anyone...