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The Training For Trekking Podcast

Jun 7, 2023

In this episode I explore a piece advice which ALWAYS gets thrown around in the hiking community which drives me up the wall. So please, if you hear this, just ignore it! 

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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: 


Jun 2, 2023

In this episode I share a simple 10 minute workout idea for any hiker who may not have time to hike or train over the weekend. 

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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: 


May 24, 2023

In this episode, I share a fantastic workout a hiker can use, if they struggle with getting out of breath when hiking up steep hills. 

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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: 


May 17, 2023

Inside this episode I explore the effectiveness of 'short and sharp' 10 minute workouts for hikers. 

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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: 


May 11, 2023

In this episode, I share 20 amazing benefits of strength training for hikers.

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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html