Oct 7, 2019
In this episode, I share with you some very specific workout routines which a hiker, trekker or mountaineer can use to improve their performance on the trail.
Today we are diving into the specific training methods you can
use in your preparation, to get you 100% ready to conquer your
So if you are looking to improve your endurance, strength or speed, you will know exactly how to do it!
You will learn:
Need help putting these workouts into a comprehensive
program to get you fit, strong and resilient for the
Check out The Online Summit Program