Dec 2, 2019
In this episode, I discuss a number of popular training methods in the hiking and adventure community which are entirely overrated.
When you are training for a hike, trek or mountain adventure,
there are a million ways to go about your preparation.
Some of them are good. Some of them are bad. And some of them sound good in theory, but in actual fact are not worth your time...
You may see plenty of people using these methods in their training... you may see lots of 'experts' recommending them on the internet... but after listening to this episode, you will understand why people do these things and why they are best avoided.
You will learn:
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Want to know EXACTLY what you should be doing to get
fit, strong and resilient for the trail (without fads, gimmicks or
Check out The Online Summit Program