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The Training For Trekking Podcast

Apr 8, 2024

In this episode I explore an incredibly simple, but powerful, mental strength strategy which can make a dramatic difference when things get tough. 

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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: 


Apr 1, 2024

In this episode I explore a simple strategy which can save you A LOT of mental energy if you are going through a big training journey. 

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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: 


Mar 26, 2024

In this episode I explore the subject of recovery and how it can make or break a training journey. 

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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: 


Mar 4, 2024

In this episode I explore how having some simple conversations can make a dramatic difference to the chance of success during a training process. 

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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: 


Feb 28, 2024

In this episode I explore how some seemingly inconsequential 'triggers' can have a cascade effect which can majorly disrupt your training. 

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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: